Avocado raw: calories and nutrition facts
100 g of Avocado raw contains 132 kcal.
- Calories
- 132 kcal
- Protein
- 1.4 g
- Carbohydrates
- 1.4 g
- Fat
- 12.5 g
per 100 g · Fibre 4.1 g · of which sugars 1.4 g
Calories per portion
| 1 piece (200 g) | 264 kcal |
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- Kiwi fruit raw61 kcal
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- Guava raw45 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code F502100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.