Lentils boiled with mirepoix: calories and nutrition facts
100 g of Lentils boiled with mirepoix contains 67 kcal (state: cooked).
- Calories
- 67 kcal
- Protein
- 4.7 g
- Carbohydrates
- 9.0 g
- Fat
- 0.4 g
per 100 g · Fibre 3.9 g · of which sugars 0.9 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Lentils boiled with mirepoix in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Dishes
- Aioli692 kcal
- Paella102 kcal
- Fruit preserved in rum with sugar333 kcal
- Hot Dog231 kcal
- Grissini354 kcal
- "Reisrand" (boiled rice turned out of a mould)185 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X572153), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.