Plantain raw: calories and nutrition facts
100 g of Plantain raw contains 130 kcal.
- Calories
- 130 kcal
- Protein
- 1.2 g
- Carbohydrates
- 29.5 g
- Fat
- 0.1 g
per 100 g · Fibre 2.2 g · of which sugars 7.7 g
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More from Fruit
- Kiwi fruit juice48 kcal
- Persimmon raw67 kcal
- Kiwi fruit raw61 kcal
- Persimmon juice56 kcal
- Fig raw52 kcal
- Mango raw60 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code F545100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.