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Potatoe unpeeled, boiled: calories and nutrition facts

100 g of Potatoe unpeeled, boiled contains 71 kcal (state: cooked).

Calories
71 kcal
Protein
1.8 g
Carbohydrates
13.6 g
Fat
0.6 g

per 100 g · Fibre 1.7 g · of which sugars 1.1 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Potatoes & mushrooms

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code K120134), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.