Rice flakes porridge unsweetened, with water, apple juice and rapeseed oil: calories and nutrition facts
100 g of Rice flakes porridge unsweetened, with water, apple juice and rapeseed oil contains 127 kcal.
- Calories
- 127 kcal
- Protein
- 2.1 g
- Carbohydrates
- 21.7 g
- Fat
- 3.4 g
per 100 g · Fibre 0.7 g · of which sugars 1.6 g
Calories per portion
| 1 teaspoon (4 g) | 5 kcal |
| 1 tablespoon (10 g) | 13 kcal |
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X8A1010), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.