Semolina pudding (as dessert) with vanilla sauce: calories and nutrition facts
100 g of Semolina pudding (as dessert) with vanilla sauce contains 107 kcal.
- Calories
- 107 kcal
- Protein
- 4.2 g
- Carbohydrates
- 13.7 g
- Fat
- 3.8 g
per 100 g · Fibre 0.2 g · of which sugars 8.3 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Semolina porridge simple, sweetened100 kcal/100 g
- Semolina porridge sweetened, with butter and egg114 kcal/100 g
- Semolina pudding (as dessert) with cherry sauce102 kcal/100 g
- Semolina pudding (as dessert) with caramel sauce113 kcal/100 g
- Semolina pudding (as dessert) with chocolate sauce110 kcal/100 g
- Semolina pudding (as dessert) with raw strawberry sauce102 kcal/100 g
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- Fruit preserved in rum with sugar333 kcal
- Lobscouse127 kcal
- Tsatsiki81 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y8A4040), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.