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Spiny lobster/rock lobster/crawfish, raw: calories and nutrition facts

100 g of Spiny lobster/rock lobster/crawfish, raw contains 79 kcal.

Calories
79 kcal
Protein
17.2 g
Carbohydrates
0.0 g
Fat
1.1 g

per 100 g · Fibre 0.0 g · of which sugars 0.0 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code T720100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.