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White bread dumplings boiled: calories and nutrition facts

100 g of White bread dumplings boiled contains 156 kcal (state: cooked).

Calories
156 kcal
Protein
7.0 g
Carbohydrates
22.0 g
Fat
4.1 g

per 100 g · Fibre 1.5 g · of which sugars 2.4 g

Calories per portion

1 piece (55 g)86 kcal

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Pasta & dumplings

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code E606032), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.