Apple dumplings: calories and nutrition facts

100 g of Apple dumplings contains 196 kcal.

Calories: 196 kcal
Protein: 5.7 g
Carbohydrates: 29.0 g
Fat: 5.8 g

per 100 g · Fibre 2.3 g · of which sugars 6.3 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y810242), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.