Batata/sweet potato, raw: calories and nutrition facts
100 g of Batata/sweet potato, raw contains 119 kcal.
- Calories
- 119 kcal
- Protein
- 1.6 g
- Carbohydrates
- 25.2 g
- Fat
- 0.6 g
per 100 g · Fibre 3.1 g · of which sugars 5.5 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Batata/sweet potato, boiled65 kcal/100 g
- Batata/sweet potato, baked152 kcal/100 g
- Batata/sweet potato, deep-fried, salted300 kcal/100 g
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More from Potatoes & mushrooms
- Gnocchi raw152 kcal
- Black truffle (Perigord black truffle) raw73 kcal
- Morel raw29 kcal
- Orange birch bolete raw34 kcal
- Porcini mushroom raw46 kcal
- Mixed mushrooms raw34 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code K420100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.