Bread soup (brown bread) with raisins, apple and sour cream: calories and nutrition facts
100 g of Bread soup (brown bread) with raisins, apple and sour cream contains 76 kcal.
- Calories
- 76 kcal
- Protein
- 1.4 g
- Carbohydrates
- 11.3 g
- Fat
- 2.4 g
per 100 g · Fibre 1.2 g · of which sugars 6.4 g
Calories per portion
| 1 slice (45 g) | 34 kcal |
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Bread soup (brown bread) with vegetable stock43 kcal/100 g
- Bread soup (brown bread) with meat stock, vegetables and bacon68 kcal/100 g
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X455153), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.