Buckwheat boiled: calories and nutrition facts
100 g of Buckwheat boiled contains 115 kcal (state: cooked).
- Calories
- 115 kcal
- Protein
- 4.4 g
- Carbohydrates
- 21.0 g
- Fat
- 1.0 g
per 100 g · Fibre 1.9 g · of which sugars 0.4 g
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More from Grains & flakes
- Maize raw336 kcal
- Maize flour330 kcal
- Millet raw352 kcal
- Rice flour347 kcal
- Maize semolina330 kcal
- Oat flour360 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C320032), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.