Millet raw: calories and nutrition facts

100 g of Millet raw contains 352 kcal.

Calories: 352 kcal
Protein: 11.8 g
Carbohydrates: 67.6 g
Fat: 3.1 g

per 100 g · Fibre 3.3 g · of which sugars 0.6 g

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More from Grains & flakes

Maize raw336 kcal
Maize flour330 kcal
Rice flour347 kcal
Millet flour378 kcal
Oat flour360 kcal
Rice bran380 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C332000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.