Skip to content
FreeMealTracker

Buckwheat flour: calories and nutrition facts

100 g of Buckwheat flour contains 350 kcal.

Calories
350 kcal
Protein
12.5 g
Carbohydrates
65.1 g
Fat
3.1 g

per 100 g · Fibre 5.9 g · of which sugars 1.0 g

Log Buckwheat flour in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Grains & flakes

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C424000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.