Buckwheat wholemeal flour: calories and nutrition facts
100 g of Buckwheat wholemeal flour contains 355 kcal.
- Calories
- 355 kcal
- Protein
- 11.7 g
- Carbohydrates
- 68.2 g
- Fat
- 2.7 g
per 100 g · Fibre 5.5 g · of which sugars 1.1 g
Log Buckwheat wholemeal flour in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Grains & flakes
- Maize raw336 kcal
- Rice flour347 kcal
- Maize flour330 kcal
- Millet raw352 kcal
- Maize semolina330 kcal
- Oat flour360 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C421000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.