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Chayote raw: calories and nutrition facts

100 g of Chayote raw contains 34 kcal.

Calories
34 kcal
Protein
0.8 g
Carbohydrates
5.8 g
Fat
0.1 g

per 100 g · Fibre 3.4 g · of which sugars 5.1 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G583100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.