Cheese toast baked "Welsh rarebit": calories and nutrition facts
100 g of Cheese toast baked "Welsh rarebit" contains 319 kcal (state: cooked).
- Calories
- 319 kcal
- Protein
- 19.2 g
- Carbohydrates
- 18.6 g
- Fat
- 17.7 g
per 100 g · Fibre 2.9 g · of which sugars 0.7 g
Calories per portion
| 1 slice (45 g) | 144 kcal |
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X081943), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.