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Chinese spinach raw: calories and nutrition facts

100 g of Chinese spinach raw contains 20 kcal.

Calories
20 kcal
Protein
2.5 g
Carbohydrates
0.9 g
Fat
0.3 g

per 100 g · Fibre 1.8 g · of which sugars 0.8 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G212100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.