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Choux pastry baked: calories and nutrition facts

100 g of Choux pastry baked contains 274 kcal (state: cooked).

Calories
274 kcal
Protein
10.4 g
Carbohydrates
24.9 g
Fat
14.3 g

per 100 g · Fibre 1.8 g · of which sugars 0.3 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Cakes & pastries

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code D720400), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.