Crunchy muesli (granola) sweetened, baked: calories and nutrition facts
100 g of Crunchy muesli (granola) sweetened, baked contains 416 kcal (state: cooked).
- Calories
- 416 kcal
- Protein
- 12.3 g
- Carbohydrates
- 46.6 g
- Fat
- 18.0 g
per 100 g · Fibre 8.9 g · of which sugars 15.7 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Crunchy muesli mix, classic, sweetened421 kcal/100 g
- Crunchy muesli mix with chocolate, sweetened421 kcal/100 g
- Crunchy muesli mix with dried fruit, sweetened410 kcal/100 g
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- Grissini354 kcal
- "Reisrand" (boiled rice turned out of a mould)185 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X0A3000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.