Curly kale raw: calories and nutrition facts
100 g of Curly kale raw contains 53 kcal.
- Calories
- 53 kcal
- Protein
- 4.2 g
- Carbohydrates
- 3.3 g
- Fat
- 0.7 g
per 100 g · Fibre 8.4 g · of which sugars 2.6 g
Log Curly kale raw in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Vegetables
- Okra raw32 kcal
- Cucumber raw16 kcal
- Tomato raw22 kcal
- Spinach raw18 kcal
- Pea green mature311 kcal
- Rocket raw21 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G322100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.