Skip to content
FreeMealTracker

Fruit and nut mix: calories and nutrition facts

100 g of Fruit and nut mix contains 485 kcal.

Calories
485 kcal
Protein
12.3 g
Carbohydrates
32.3 g
Fat
32.2 g

per 100 g · Fibre 6.2 g · of which sugars 29.6 g

Log Fruit and nut mix in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Pulses, nuts & plant-based

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H810000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.