Ham brawn: calories and nutrition facts
100 g of Ham brawn contains 193 kcal.
- Calories
- 193 kcal
- Protein
- 21.7 g
- Carbohydrates
- 0.0 g
- Fat
- 11.8 g
per 100 g · Fibre 0.1 g · of which sugars 0.0 g
Calories per portion
| 1 slice (15 g) | 29 kcal |
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code W364500), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.