Mettwurst sausage firm: calories and nutrition facts
100 g of Mettwurst sausage firm contains 349 kcal.
- Calories
- 349 kcal
- Protein
- 22.9 g
- Carbohydrates
- 0.2 g
- Fat
- 28.5 g
per 100 g · Fibre 0.1 g · of which sugars 0.0 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Mettwurst sausage simple, spreadable327 kcal/100 g
- Mettwurst sausage cooked315 kcal/100 g
- Mettwurst sausage firm air dried262 kcal/100 g
- Mettwurst sausage firm air dried, reduced-fat218 kcal/100 g
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More from Sausages & ham
- Salami374 kcal
- Kolbacz sausage raw453 kcal
- Geselchte sausage smoked171 kcal
- Scalded sausage with milt208 kcal
- Rice sausage203 kcal
- Bockwurst273 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code W151000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.