Kohlrabi salad (raw) with apple, hazelnut and yogurt marinade: calories and nutrition facts
100 g of Kohlrabi salad (raw) with apple, hazelnut and yogurt marinade contains 93 kcal.
- Calories
- 93 kcal
- Protein
- 2.7 g
- Carbohydrates
- 5.7 g
- Fat
- 6.0 g
per 100 g · Fibre 1.7 g · of which sugars 5.3 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Kohlrabi salad (raw) with apple, hazelnut and yogurt marinade in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Dishes
- Aioli692 kcal
- Paella102 kcal
- Fruit preserved in rum with sugar333 kcal
- Hot Dog231 kcal
- "Reisrand" (boiled rice turned out of a mould)185 kcal
- Lobscouse127 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X2A1070), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.