Lentil red, mature, boiled: calories and nutrition facts
100 g of Lentil red, mature, boiled contains 113 kcal (state: cooked).
- Calories
- 113 kcal
- Protein
- 8.8 g
- Carbohydrates
- 16.3 g
- Fat
- 0.8 g
per 100 g · Fibre 3.0 g · of which sugars 0.4 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Lentil red, mature, boiled in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Pulses, nuts & plant-based
- Poppy seed528 kcal
- Tofu115 kcal
- Sesame seed565 kcal
- Walnut721 kcal
- Pistachio nut599 kcal
- Brazil nut704 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H730032), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.