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Millet boiled: calories and nutrition facts

100 g of Millet boiled contains 139 kcal (state: cooked).

Calories
139 kcal
Protein
4.7 g
Carbohydrates
26.8 g
Fat
1.2 g

per 100 g · Fibre 1.3 g · of which sugars 0.2 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C334032), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.