Mousse au chocolat (chocolate mousse) with rum: calories and nutrition facts
100 g of Mousse au chocolat (chocolate mousse) with rum contains 322 kcal.
- Calories
- 322 kcal
- Protein
- 5.8 g
- Carbohydrates
- 16.7 g
- Fat
- 24.8 g
per 100 g · Fibre 2.2 g · of which sugars 16.1 g
Calories per portion
| 1 row (5 g) | 16 kcal |
| 1 bar (100 g) | 322 kcal |
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
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More from Dishes
- Aioli692 kcal
- Paella102 kcal
- Hot Dog231 kcal
- Fruit preserved in rum with sugar333 kcal
- "Reisrand" (boiled rice turned out of a mould)185 kcal
- Lobscouse127 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y871363), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.