Oat bran flakes: calories and nutrition facts
100 g of Oat bran flakes contains 371 kcal.
- Calories
- 371 kcal
- Protein
- 15.6 g
- Carbohydrates
- 53.3 g
- Fat
- 7.7 g
per 100 g · Fibre 12.9 g · of which sugars 0.7 g
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More from Grains & flakes
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- Rice bran380 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C138000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.