FreeMealTracker
Plum raw: calories and nutrition facts
100 g of Plum raw contains 48 kcal.
- Calories
- 48 kcal
- Protein
- 0.3 g
- Carbohydrates
- 10.7 g
- Fat
- 0.2 g
per 100 g · Fibre 1.7 g · of which sugars 8.1 g
Calories per portion
| 1 piece (35 g) | 17 kcal |
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More from Fruit
- Persimmon raw67 kcal
- Persimmon juice56 kcal
- Kiwi fruit raw61 kcal
- Kiwi fruit juice48 kcal
- Apple juice44 kcal
- Fig raw52 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code F220100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.