Pork bacon (ham) raw cured, smoked, boiled: calories and nutrition facts
100 g of Pork bacon (ham) raw cured, smoked, boiled contains 137 kcal (state: cooked).
- Calories
- 137 kcal
- Protein
- 25.2 g
- Carbohydrates
- 0.6 g
- Fat
- 3.8 g
per 100 g · Fibre 0.0 g · of which sugars 0.6 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Pork bacon (ham) raw cured, smoked121 kcal/100 g
- Pork bacon (ham) raw cured, smoked, grilled201 kcal/100 g
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More from Sausages & ham
- Salami374 kcal
- Kolbacz sausage raw453 kcal
- Gelbwurst sausage (uncured)298 kcal
- Mettwurst sausage firm349 kcal
- Heart sausage162 kcal
- Landjäger sausage raw, small, firm364 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code W410432), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.