Pork loin chop raw cured, smoked, braised without fat: calories and nutrition facts
100 g of Pork loin chop raw cured, smoked, braised without fat contains 133 kcal (state: cooked).
- Calories
- 133 kcal
- Protein
- 28.3 g
- Carbohydrates
- 0.0 g
- Fat
- 2.3 g
per 100 g · Fibre 0.0 g · of which sugars 0.0 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Pork loin chop cured, fried153 kcal/100 g
- Pork loin chop cured, baked in bread dough165 kcal/100 g
- Pork loin chop cured, baked in puff pastry223 kcal/100 g
- Pork loin chop, raw cured, smoked107 kcal/100 g
- Pork loin chop cured, breaded, fried226 kcal/100 g
- Pork neck, cooked cured, smoked154 kcal/100 g
- Pork loin chop raw cured, smoked, boiled146 kcal/100 g
- Pork loin chop raw cured, smoked, breaded124 kcal/100 g
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More from Sausages & ham
- Salami374 kcal
- Kolbacz sausage raw453 kcal
- Leberkaese sausage295 kcal
- Jellied brawn169 kcal
- Geselchte sausage smoked171 kcal
- Bockwurst273 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code W530042), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.