Pork salami: calories and nutrition facts
100 g of Pork salami contains 374 kcal.
- Calories
- 374 kcal
- Protein
- 23.5 g
- Carbohydrates
- 0.0 g
- Fat
- 30.9 g
per 100 g · · of which sugars 0.0 g
Calories per portion
| 1 slice (15 g) | 56 kcal |
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Salami374 kcal/100 g
- Salami high quality410 kcal/100 g
- Salami Hungarian-type386 kcal/100 g
- Salami Croatian-type269 kcal/100 g
- Salami high quality, reduced-fat252 kcal/100 g
- Salami Italian-type, with lamb meat353 kcal/100 g
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More from Sausages & ham
- Kolbacz sausage raw453 kcal
- Geselchte sausage smoked171 kcal
- Scalded sausage with milt208 kcal
- Bockwurst273 kcal
- Heart sausage162 kcal
- Jellied brawn169 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code W149300), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.