Pork shoulder (with fat and rind) raw: calories and nutrition facts
100 g of Pork shoulder (with fat and rind) raw contains 198 kcal.
- Calories
- 198 kcal
- Protein
- 20.4 g
- Carbohydrates
- 0.0 g
- Fat
- 12.9 g
per 100 g · Fibre 0.0 g · of which sugars 0.0 g
Log Pork shoulder (with fat and rind) raw in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Meat
- Lamb thick flank, raw121 kcal
- Beef blood liquid, raw72 kcal
- Veal shank, raw118 kcal
- Lamb breast, raw290 kcal
- Veal round, raw89 kcal
- Veal breast, raw201 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code U664100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.