FreeMealTracker
Quark pudding: calories and nutrition facts
100 g of Quark pudding contains 280 kcal.
- Calories
- 280 kcal
- Protein
- 12.2 g
- Carbohydrates
- 25.6 g
- Fat
- 13.8 g
per 100 g · Fibre 1.5 g · of which sugars 16.3 g
Calories per portion
| 1 tablespoon (30 g) | 84 kcal |
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y881943), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.