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FreeMealTracker

Small quark pancakes (with potatoes) fried: calories and nutrition facts

100 g of Small quark pancakes (with potatoes) fried contains 259 kcal (state: cooked).

Calories
259 kcal
Protein
6.6 g
Carbohydrates
29.4 g
Fat
12.2 g

per 100 g · Fibre 1.8 g · of which sugars 15.0 g

Calories per portion

1 tablespoon (30 g)78 kcal

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Dishes

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y881812), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.