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Tofu braised without fat: calories and nutrition facts

100 g of Tofu braised without fat contains 116 kcal (state: cooked).

Calories
116 kcal
Protein
16.4 g
Carbohydrates
0.0 g
Fat
5.2 g

per 100 g · Fibre 1.5 g · of which sugars 0.0 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H861042), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.