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Tuna steak fried with ham: calories and nutrition facts

100 g of Tuna steak fried with ham contains 146 kcal (state: cooked).

Calories
146 kcal
Protein
18.7 g
Carbohydrates
2.5 g
Fat
6.6 g

per 100 g · Fibre 0.6 g · of which sugars 2.5 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y6A1020), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.