Veal goulash (shoulder) braised without fat: calories and nutrition facts
100 g of Veal goulash (shoulder) braised without fat contains 113 kcal (state: cooked).
- Calories
- 113 kcal
- Protein
- 25.9 g
- Carbohydrates
- 0.0 g
- Fat
- 1.1 g
per 100 g · Fibre 0.0 g · of which sugars 0.0 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Veal goulash (shoulder) braised without fat in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Meat
- Lamb thick flank, raw121 kcal
- Beef blood liquid, raw72 kcal
- Veal shank, raw118 kcal
- Veal breast, raw201 kcal
- Veal round, raw89 kcal
- Lamb breast, raw290 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code U351142), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.