Vegetable soup: calories and nutrition facts
100 g of Vegetable soup contains 25 kcal.
- Calories
- 25 kcal
- Protein
- 0.9 g
- Carbohydrates
- 1.9 g
- Fat
- 1.3 g
per 100 g · Fibre 0.9 g · of which sugars 1.7 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Vegetable soup thickened42 kcal/100 g
- Vegetable soup with pearl barley37 kcal/100 g
- Vegetable soup with potatoes27 kcal/100 g
- Italian vegetable soup (minestrone)44 kcal/100 g
- Vegetable puree soup32 kcal/100 g
- Vegetable soup with potatoes and beef42 kcal/100 g
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More from Dishes
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- Grissini354 kcal
- Lobscouse127 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code X416713), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.