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Wheat bran: calories and nutrition facts

100 g of Wheat bran contains 266 kcal.

Calories
266 kcal
Protein
17.2 g
Carbohydrates
18.9 g
Fat
4.0 g

per 100 g · Fibre 43.2 g · of which sugars 1.4 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C217000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.