Apple strudel (strudel dough): calories and nutrition facts

100 g of Apple strudel (strudel dough) contains 220 kcal.

Calories: 220 kcal
Protein: 3.3 g
Carbohydrates: 30.4 g
Fat: 8.6 g

per 100 g · Fibre 3.5 g · of which sugars 15.6 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

Apple strudel (shortcrust pastry)289 kcal/100 g
Apple strudel (puff pastry)317 kcal/100 g

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More from Cakes & pastries

Meringue387 kcal
"Raspeli" meringue with cocoa powder and coconut450 kcal
"Baklava" filled puff pastry561 kcal
"Printen" brown gingerbread biscuits383 kcal
Crackers495 kcal
Brownies489 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code D540200), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.