Chick pea mature: calories and nutrition facts
100 g of Chick pea mature contains 317 kcal.
- Calories
- 317 kcal
- Protein
- 18.6 g
- Carbohydrates
- 39.6 g
- Fat
- 5.9 g
per 100 g · Fibre 15.5 g · of which sugars 2.4 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Chick pea mature in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Vegetables
- Okra raw32 kcal
- Cucumber raw16 kcal
- Spinach raw18 kcal
- Rocket raw21 kcal
- Pea green mature311 kcal
- Japanese horseradish/wasabi root, raw90 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G770400), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.