FreeMealTracker
Garlic raw: calories and nutrition facts
100 g of Garlic raw contains 97 kcal.
- Calories
- 97 kcal
- Protein
- 6.1 g
- Carbohydrates
- 3.0 g
- Fat
- 0.4 g
per 100 g · Fibre 28.3 g · of which sugars 2.0 g
Calories per portion
| 1 clove (3 g) | 3 kcal |
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G490100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.