Koch Kaese (German cooked cheese) homemade: calories and nutrition facts

100 g of Koch Kaese (German cooked cheese) homemade contains 246 kcal.

Calories

246 kcal

Protein

14.0 g

Carbohydrates

2.6 g

Fat

19.7 g

per 100 g · Fibre 0.0 g · of which sugars 2.4 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

• German cooked cheese < 10 % fat in dry matter84 kcal/100 g
• German cooked cheese min. 20 % fat in dry matter124 kcal/100 g
• German cooked cheese min. 40 % fat in dry matter156 kcal/100 g
• German cooked cheese min. 10 % fat in dry matter104 kcal/100 g

More from Dishes

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• Paella102 kcal
• Fruit preserved in rum with sugar333 kcal
• Hot Dog231 kcal
• "Reisrand" (boiled rice turned out of a mould)185 kcal
• Apple sauce59 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y7A2010), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.