Miso/soya bean paste: calories and nutrition facts

100 g of Miso/soya bean paste contains 174 kcal.

Calories: 174 kcal
Protein: 10.6 g
Carbohydrates: 6.2 g
Fat: 10.5 g

per 100 g · Fibre 6.0 g · of which sugars 6.2 g

Log Miso/soya bean paste in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Pulses, nuts & plant-based

Tofu115 kcal
Poppy seed528 kcal
Sesame seed565 kcal
Walnut721 kcal
Pistachio nut599 kcal
Brazil nut704 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H862200), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.