Mixed vegetables Mexican style, braised without fat: calories and nutrition facts
100 g of Mixed vegetables Mexican style, braised without fat contains 70 kcal (state: cooked).
- Calories
- 70 kcal
- Protein
- 3.9 g
- Carbohydrates
- 9.3 g
- Fat
- 0.6 g
per 100 g · Fibre 5.2 g · of which sugars 4.2 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Mixed vegetables Mexican style, raw59 kcal/100 g
- Mixed vegetables Mexican style, boiled58 kcal/100 g
- Mixed vegetables Mexican style, stewed64 kcal/100 g
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- Rocket raw21 kcal
- Pea green mature311 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G993142), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.