Mixed vegetables peas and carrots, raw: calories and nutrition facts
100 g of Mixed vegetables peas and carrots, raw contains 64 kcal.
- Calories
- 64 kcal
- Protein
- 3.4 g
- Carbohydrates
- 9.4 g
- Fat
- 0.4 g
per 100 g · Fibre 4.0 g · of which sugars 3.8 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Mixed vegetables peas and carrots, boiled62 kcal/100 g
- Mixed vegetables peas and carrots, baked76 kcal/100 g
- Mixed vegetables peas and carrots, stewed62 kcal/100 g
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- Tomato raw22 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G992100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.