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Mixed vegetables peas and carrots, baked: calories and nutrition facts

100 g of Mixed vegetables peas and carrots, baked contains 76 kcal (state: cooked).

Calories
76 kcal
Protein
4.0 g
Carbohydrates
11.0 g
Fat
0.5 g

per 100 g · Fibre 4.7 g · of which sugars 4.5 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Vegetables

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G992162), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.