Mutton heart, braised without fat: calories and nutrition facts
100 g of Mutton heart, braised without fat contains 213 kcal (state: cooked).
- Calories
- 213 kcal
- Protein
- 30.1 g
- Carbohydrates
- 0.0 g
- Fat
- 10.3 g
per 100 g · Fibre 0.0 g · of which sugars 0.0 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
Log Mutton heart, braised without fat in your diary
Enter the amount and calories and nutrients are calculated automatically. Free of charge.
More from Game, poultry & offal
- Snails edible/escargots, raw68 kcal
- Beef spleen, raw100 kcal
- Lamb spleen, raw97 kcal
- Lamb heart, raw132 kcal
- Beef heart, raw121 kcal
- Veal spleen, raw100 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code V516142), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.